01. One Second (3:33) 02. Say Just Words (4:03) 03. Lydia (3:32) 04. Mercy (4:25) 05. Soul Courageous (3:01) 06. Another Day (4:44) 07. The Sufferer (4:30) 08. This Cold Life (4:21) 09. Blood Of Another (4:01) 10. Disappear (4:29) 11. Sane (4:01) 12. Take Me Down (5:26)